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The Line Between You & Me

A Workshop on Personal Boundaries

This workshop is about personal empowerment and creating the connections with others that you want in your life. Effective personal boundaries are neither walls that keep people out nor doormats that let everyone in, they are like cell membranes, flexible and selectively letting in the good and keeping out the harmful.

This workshop will teach you what kinds of personal boundaries there are, how to identify your needs, how to create flexible & effective boundaries for yourself, the difference between co-dependence & interdependence, how to put your boundaries into practice and what things hijack your boundaries.