How to be Happy & Not Perfect 

Often we yearn to live happily ever after.  Being able to shift to happiness on a consistent basis is the key. The workshop is a short two hour program to fit in with your busy life.

The How to be Happy & Not Perfect workshop covers a wide range of points, personal power, holding personal boundaries, understanding how we work biologically, combating shame in easy-to-understand and easy to use practices that allow us the greatest possibility of creating a fulfilling and joyful life.