Kon Mari for Mental Health
Organization for De-Cluttering your Mind & Home
This workshop is how to use Kon Mari organization methodology for anyone, including neurodivergent folx and those with chronic mental health issues. We will look at how to have our spaces contribute to our mental & emotional wellbeing. We’ll examine what traps we fall into that leave us overwhelmed & drained and how to navigate through them.
This workshop will go through how to create a methodology personalized to you for how to de-clutter your space, that works with how your brain works & your personal capacity. This is not a workshop to have your space picture perfect but more of what healthy habits are needed for having your space feel comforting & relaxing.